When we were deciding which workout/nutrition plan to 'signup' to, we both thought the hardest part wouldn't be the actual work but fitting in the work into our day to day life. The last 2 days have proved that true so far.
Dont get me wrong the workouts are tough, but the hardest part is blocking out the time in your life to get them done. Thursday I didnt get home until 10:30 and that was suppose to be Yoga day (1:30min). That almost happnened again today but we managed to squeeze in the workout
We started around 8:20 and finished up right at 10:00pm.
The main workout, Legs & Back, was pretty good. A LOT of pushups and lunges. I didnt have as much trouble with the leg work as I did with the 120 or so pullups. That part is pretty tough for me. After the first few sets I have to use the chair to succesfully execute even one full pullup.
After the hour and half Yoga workout yesterday, todays workout flew by in no time. However, it was followed by Abripper X today. And....oh my. It was tougher today than any of the other 2 times we have done it so far. I think that is because while you are doing the Ab workout you use many of the same muscles that were used in the Leg Workout (Quads etc.)
Im feeling good overall. I had a bicep issue yesterday with some extreme tightness. But after Yoga and a good nights sleep that has seemed to work its way out.
Tomorow is Kenpo X. I have no idea what that even is but im looking forward to it....
Later.
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