Third time is a charm!
Today I made it all the way through the workout without any additional breaks. That is quite an improvement from the first time we went through Plyo. Week 1 we added 8-10 additional breaks to the workout. Week 2 we added 1-3 additional 30 second breaks. Week 3 no additional breaks.
It is an intense Cardio workout. I even managed to keep pace for the most part with the video and the number of reps. I would say I'm at 80% on reps.
Stacy was bit by the nausea bug again today. She forgot to eat her afternoon snack and only managed to get halfway through the workout before her body shut down.
Its pretty cool to see several family members starting up on P90x as well. Its motivational to know other people that you are related to are going through the same thing.
Arms & back tomorrow
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You lost weight? Gained muscle? You should be doing a photo blog too. Pictures of you with your shirt off everyday, but that would be unchristian.....
ReplyDeletehaha, yea I have gone back and forth on the pictures. I don't mind but some that read would. I will probably just do before and after. I started at 188 and weighed in at 184 yesterday. Stacy has lost about 5 pounds. I don't want to lose weight though. I would like to be around 190 but just 'tighten everything up'. I got to eat more to keep my weight up. Definite muscle gain though.
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