After a 5 day Injry break we are ready to resume. That muscle referenced in the last post has now decided to stop hurting and we are able to commence working out. I REALLY hated to take a break but I physically could not do the workout with the pain that was shooting through my leg.
So, we are going to start back on our schedule tomoorow and wind the clock back to Day 8. Back & Chest followed by Ab Ripper are on tap for.
See you then
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