Day 29: (Yoga X)

Yoga continues to get better and better. I upgraded my Yoga block today to a Oster Stainless Steel Toaster! It was the perfect height to help me complete Half-moon and Twisted Half-moon. My flexibility has improved greatly. My strength is getting much better as well. I attempted and successfully pulled off Crane or the first time today. I only held it for about 3 seconds, but that was a first for me.

I am ready to be able to pull off Wheel Pose. I am not even close right now though. The upper body and arm strength just isn't there yet.

I plan on weighing and measuring in on Sunday for our ONE MONTH mark.

I cant believe its been a month already. I can feel and tell a major difference.

I cant really SEE much of a difference yet though. Hopefully that will come soon.

(Crane Pose - Left) (Wheel Pose - Right)