Wow....what a difference a week (or two) makes. The first time we went through this workout it was really tough. As in, barely made it halfway through, tough. However, even with out 5 day layoff due to injury it was much better this time.
We could see a noticable difference in the number of pushup reps we were able to do. Pullups, not so much of a difference though.
Last week I ate wrong an was naucious halfway thourgh. This time i waited until 5 minutes left to get naucious. I dont understand why I got naucious this time though. I ate right and did the workout to a T. But, 5 minutes left I was on the floor in cold sweats and shakes. That is very frustrating.
Anyway, Plyometrics tonight.....yay!
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