It should be day 57 for me though..but hey, who's counting. After nearly a week off for back spasms and another missed 3 days in Week 2 of my second month I sit here at day 43.
I just completed Plyometrics for the 8th time and I feel better after this set than any so far. There are marked improvements in my stamina, strength and overall flexibility (thanks to Yoga). Getting up early and making time to workout persist as the #1 obstacle to completing the program. I am planning on getting into the Beach body forums today to see if they have any tips on how to be more consistent with that, maybe there is some way to help trick your body into making it a little easier.
For those of you that don't have a clue what Plyometrics is. Here is a cool short and musically educed video summary:
I have been thinking lately about what I am going to do AFTER we finish this P90x. I have though about going through it again or picking up with a lighter (less time consuming) workout. Another possibility is to modify P90x to a shorter more focused workout. I'll keep you up to date with what i decide.
No Ab Ripper X today. That is a shame, I kinda like that workout. Like most people that is the area that I could use the most improvement in, and also the area that I have seen the least amount of change in. Hopefully, change will come soon.
I think I will start doing Ab Ripper X on Sundays too. That would put us doing Abs 4 days a week.
Tomorrow is Back and Chest.
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