As you can see I haven't moved my "Day Countdown" forward at all. It is still Day 35 like it was in my last post. You can only guess what that means.
I missed 3 workouts last week.
I could offer a lot of reasons/excuses, but I'm not. The mantra of this workout is "Do your BEST and forget the rest." Up to now I have just been listening to the "Forget the Rest" Part, the other hasn't been all that applicable.
Last week though, I didn't do my best. So, I am doing the whole week over again. I started this morning with (Chest, Shoulders & Triceps).
It felt great. I could tell that I hadn't been working hard the last few days though.
I am going to start putting my numbers up here in the coming days. Maybe that will be a tad more entertaining and worth reading than my ramblings that become redundant after awhile.
I'm excited and focused about this week!
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