Day 3 is in the books. The soreness is starting to compound.
One thing about this workout is you can definitely notice the specific muscles that are being targeted once the workout is over. For instance, today was Arms & Shoulders followed by Abs. After the workouts you can definitely tell those muscles have been worked.
Today was a bit of a weird day. Stacy worked overtime and I had a meeting at 6:30 and didn't get home until 9:30pm. So, we both did the Shoulder and Arm workout separately and then once I got home we did Abs together.
It makes a big difference having someone to workout with. It pushes you and makes you not slack near as much!
Tomorrow is YOGA!
When I saw Yoga was tomorrow I was kindve excited, but after hearing from some P90x graduates I am scared now.
We will see...
..
Wednesday, March 31, 2010
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